Experiencing trauma at any age is painful. It shakes your world and leaves you with am emotional mess to clean up that you didn’t ask for that is your responsibility to deal with. Traumas can be large one-off events or even small everyday traumas that add up. No matter what your experience is, we can find a way to the other side where it doesn’t dictate your life anymore!
Post traumatic growth can happen! We will process through trauma using a variety of modalities, but it is mostly done through Brainspotting.
